Monthly$19 / monthFlexible monthly access. Cancel before the next renewal.Adaptive running and triathlon plansCalendar, workout builder, and guarded plan changesStrava and Whoop connectionsTraining load, recovery, nutrition, and race intelligencePlan-aware OwlPace Coach with fair-use limitsReserve 14-day trial access
Best valueAnnual$149 / year$12.42 per month, billed annually.Adaptive running and triathlon plansCalendar, workout builder, and guarded plan changesStrava and Whoop connectionsTraining load, recovery, nutrition, and race intelligencePlan-aware OwlPace Coach with fair-use limitsReserve 14-day trial access